Weight-Loss With Intention

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At Rosebay Aesthetics & Wellness,

radiance isn’t just a look—it’s a lifestyle.

Why Weight Loss Isn’t Just About Calories: A Nurse’s Perspective on Hormones, Stress & Sustainable Results

Learn why weight loss is more than calorie counting. RN health coach Carrie Lee explains hormones, stress, sleep, and metabolism for real results. ...more

Hormone Health & Metabolism ,Glow From Within Nourishment & Seasonal Nutrition &Weight-Loss With Intention

November 27, 2025•1 min read

Cycle Syncing for Real Life: My Go-To 7-Day Luteal Phase Meal Plan for Busy Women

A hormone-friendly, 7-day luteal phase meal plan for busy women who want balanced energy, fewer cravings, and sustainable weight loss. ...more

Hormone Health & Metabolism ,Nourishment & Seasonal Nutrition Weight-Loss With Intention &Women’s Lifestyle & Rituals

November 27, 2025•2 min read

From Overwhelmed to Empowered: How to Make Body Confidence Your Everyday Reality (As We Head Into a New Year)

Learn how to reclaim body confidence with sustainable habits, mindset shifts, and hormone-friendly practices from RN + wellness coach Carrie Lee. ...more

Glow From Within ,Weight-Loss With Intention &Women’s Lifestyle & Rituals

November 27, 2025•3 min read

Hormone-Friendly Holiday Eating: How to Enjoy the Season Without Derailing Your Goals

Learn simple, hormone-friendly strategies to enjoy holiday food without weight gain, burnout, or guilt. Created by RN & wellness coach Carrie Lee of Rosebay Aesthetics & Wellness. ...more

Hormone Health & Metabolism ,Nourishment & Seasonal Nutrition &Weight-Loss With Intention

November 27, 2025•3 min read

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